This week I've decided I need a break. So I will be taking a few weeks off then getting back at it with a fresher mind hopefully. Stats Starting weight: 238lbsLoss this week: -2lbsCurrent weight: 198lbs Total loss: 40lbsTarget weight: 175lbsWeight left to lose: 23lbs This Week This week I…
This week I just feel really unmotivated and can't pull it back. I've had a bad week diet wise and I know I've brought it all on myself. Stats Starting weight: 238lbsLoss this week: -1.5lbsCurrent weight: 196lbs Total loss: 42lbsTarget weight: 175lbsWeight left to lose: 21lbs This Weekend This weekend…
It's progress picture week and although I've not been losing much lately I've made some progress so I'm happy it's still going in the right direction. Stats Starting weight: 238lbsLoss this week: 0.5lbsCurrent weight: 194.5lbs Total loss: 43.5lbsTarget weight: 175lbsWeight left to lose: 19.5lbs This Weekend This weekend was a…
After last weeks huge loss this week feels like it's very slow going. There have been quite a few differences from this week to last, so I can see what needs to change to get me back into it. For the most part, this week has gone to plan and…
It's been a good week and I'm getting back into my routine. I've finally got back on the bike for the first time in over a month. My diet is still going strong and I'm back to getting the results I want. Stats Starting weight: 238lbsLoss this week: 3.5lbsCurrent weight:…
Although gaining 2lbs isn't a cause for celebration, it's the celebrating that caused my weight gain. It was my sons 3rd birthday this week and I overindulged in cake and pizza. Stats Starting weight: 238lbsLoss this week: -2lbsCurrent weight: 199lbs Total loss: 39lbsTarget weight: 175lbsWeight left to lose: 24lbs This…
This week has been so crazy busy it's been a struggle to concentrate on my diet and exercise all week. I spend most of my time sitting at a desk but this week I've hardly sat day during the day. Stats Starting weight: 238lbsLoss this week: 1lbsCurrent weight: 197lbs Total…
This week I've been trying to get back to it and get back into my routine which hasn't been easy. There has been a lot going on this week which has put my routine all out of whack but I'm getting there. Stats Starting weight: 238lbsLoss this week: 2lbsCurrent weight:…
So I haven't started the new year well. My first weigh-in after New Year's Day and I've gained a pound. This was expected as I've barely stuck to my plan for the second week after Christmas. Stats Starting weight: 238lbsLoss this week: -1lbsCurrent weight: 200lbs Total loss: 38lbsTarget weight: 175lbsWeight…
This year's Christmas was the craziest and busiest we've ever had but it's also been the best. I've been completely off-plan all week, no diet and no exercise. Stats Starting weight: 238lbsLoss this week: -3.5lbsCurrent weight: 199lbs Total loss: 39lbsTarget weight: 175lbsWeight left to lose: 24lbs This Weekend The craziness…
