Week 19 Weight Gain – 1lb Up

For the first time since I started, I've had my first weight gain. I'm surprised I've managed to get to week 19 before having my first gain and I'm trying not to beat my self up about it too much. There could be a few reasons for my gain this…

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Week 18 Changes To My Diet – 1.5lbs Down

I have made changes to my diet this week after looking into Slimming World a lot closer than I have before. Hopefully, this should help me lose weight faster. Improving my diet and continuing my exercise challenges should help me to reach my goal a lot sooner. Stats Starting weight:…

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Week 17 Started Exercising – 0lbs Down

So this week I finally started exercising and I'm so glad I did. My weight loss may have stalled this week but I can still see changes to my body because of my workouts. Stats Starting weight: 238lbsLoss this week: 0lbsCurrent weight: 203lbs Total loss: 35lbsTarget weight: 175lbsWeight left to…

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Week 16 Seeing A Difference – 0.5lbs Down

I'm really seeing a difference in my appearance now. Maybe not over the last four weeks as it's been slow going but from when I first started, the differences are amazing. Stats Starting weight: 238lbsLoss this week: 0.5lbCurrent weight: 203lbs Total loss: 35lbsTarget weight: 175lbsWeight left to lose: 28lbs This…

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Week 15 Time Out – 1.5lbs Down

We needed a bit of time out from our normal day to day life this week. There's been a lot going on lately and we just needed a break. Not wanting to worry about what to eat or having to cook but just doing what needed doing. Stats Starting weight:…

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Week 14 Distractions – 1lb Down

This week has been full of distractions, there has been quite a bit going on and my brain is thinking about all sorts. It's hard to keep my diet a priority. I'm surprised I actually managed to lose weight in some ways but I did try to keep on top…

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Week 13 Food Cravings – 2lbs Down

My cravings for junk food and sweet snacks have been quite bad this week. It's mainly in the evening when we sit and chill after the chaos that comes with having two young children. Half Way!!!! I am now just over halfway to my weight loss goal this week. It's…

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Week 12 Damn You Man Flu – 2.5lbs

This week has been a real struggle. I have suffered from Man flu all week and it's just been a struggle to concentrate on work let alone anything else. However it is also progress picture week. I have started feeling much better this week so don't look too much like…

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Week 11 Disappointing – 0.5lbs down

So this week has ended in a disappointing amount of weight loss. Although it's still a loss it still hurts a bit when you spend all week being strict. I am still happy with how far I've come over the last 11 weeks though and aim to bounce back and…

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Week 10 Still Going Strong – 3lb Down

After 10 weeks I am still going strong. The time and flown by and I can't believe what I have achieved in this time. I look forward to what the next 10 weeks will bring. Stats Starting weight: 238lbsLoss this week: 3lbsCurrent weight: 211lbs Total loss: 27lbsTarget weight: 175lbsWeight left…

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