How Much Water Should You Drink

How much water should you drink? This was one of the first things I Googled to help me lose weight. JUST TELL ME HOW MUCH WATER I SHOULD DRINK!! It seems every other search result that came up had a different answer. From the NHS only recommending 1.2 litres a…

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Low Syn Treats With Slimming World

It's not easy to go from your normal eating habits to start a strict diet without the help of a few treats. When I first started Slimming world it was hard to find treats that wouldn't destroy my syn count from just one bite. So I have decided to create…

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